newyearimprovedyou

New Year, Improved You

Another year has rolled by and once again it’s the time when we’re digging into all that’s happened and all that’s going to make our resolutions list once again. And though we’ve already talked about resolutions and what might be even better to occupy your mind with in the remaining few hours of 2017, today…

gettingthingsdone

Getting Things Done: the Process

Every day I see so many info about productivity it almost makes me wonder why I’m reading all these things instead of actually being productive. If you’re like me and your FB timeline is crammed full of useful articles on how to get sh*t done in 1.5 seconds instead of 8 hours, you know what…

trends

Why we Should be Weary of Trends

Today we live in a culture of trends: the media and celebrities are simply tripping all over each other trying to find the next big thing. Social media is no exception as well and the places we spend so much time in our day are flooded with messages that could roughly be divided into very…

anxiousmind

Calming Your Anxious Mind in 3 Easy Steps

In today’s world emotions are everything: it’s a natural instinct to judge things by the way they make us feel. Sometimes though, the fast-paced times we live in exhaust our capacity to respond to and recuperate from the endless onslaught of emotions. I read somewhere recently that a calm mind is our best defense against…